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13, Nov 2023, by : FnF Correspondent

In the hustle and bustle of a fast-paced professional life, maintaining a healthy diet often takes a back seat. Long hours, tight deadlines, and constant on-the-go demands can make it challenging to prioritize nutritious choices. However, with a bit of planning and some strategic hackRead News

12, Nov 2023, by : FnF Correspondent

In the fast-paced modern world, maintaining a healthy and balanced lifestyle is crucial for overall well-being. As we navigate through hectic schedules and constant demands, adopting effective lifestyle strategies becomes paramount. Making some simple changes can make a big difference in your overall well-being. Dr Shruti Sharma, Consultant-Internal Medicine, Yatharth Super Speciality Hospital, Noida Extension shares how Read News

21, Oct 2023, by : FnF Correspondent

Consistently sleeping less than five hours a night might raise the risk of developing depressive symptoms, according to a new genetic study. Both sleep duration and depression are partly inherited from one generation to the next, according to researchers. The study led by UCL (University College London) researchers and published in the journal Translational Psychiatry, analysed data from people with an average age of 65 and found short sleep was associated with the onset of depressive symptoms.Read News

10, Oct 2023, by : Priti Prakash

Cataract is the third leading cause of blindness in children. Thousands of children are operated all over the world for cataract. Dr Sanjiv Desai of Jodhpur, is the first ophthalmologist to perform a photochromic lens implantation in both eyes of a two & a half year old child with congenital cataract. The child can now see the world. Dr Desai's hospital provides affordable care to all in the Thar Desert region of Rajasthan.Read News

06, Oct 2023, by : FnF Correspondent

New Delhi: Sachin Yadav, a 23-year-old male from Haryana, India, presented to Felix Hospital with complaints of difficulty in breathing, which had been progressively worsening over the past month. He also experienced breathlessness during exertion. On clinical examination and further investigation, it was discovered that Sachin had Read News

03, Oct 2023, by : FnF Correspondent

Yoga, an ancient practice that originated in India, offers a multitude of benefits for physical, mental, and emotional well-being. When it comes to knee health, yoga offers a range of asanas (postures) that can strengthen the knee muscles, improve flexibility, and enhance overall mobility. Consulting a healthcare professional before starting any new exercise regimen, especially if you have pre-existing knee issues, is always advisable. Yoga, when practiced with care and regularity, can be a powerful tool in promoting healthy knees and enhancing your overall well-being.Read News

03, Oct 2023, by : FnF Correspondent

In the pursuit of fat loss, meal timing has often been emphasized. However, recent insights suggest that what and how much you eat matter significantly more.n a conversation with Zee News English, Sheena Roy, Myprotein influencer and certified nutritionist talks in detail about the 'what' and 'when' of meal planning when on a weight loss diet. Read News

03, Oct 2023, by : FnF Correspondent

For many, a steaming cup of coffee is an essential part of the morning routine, providing that much-needed caffeine boost to kickstart the day. Apart from its stimulating properties, coffee offers numerous health benefits, including supporting gut health. Recent research has shed light on how coffee can positively impact our gut, influencing overall well-being. Read News

17, Sep 2023, by : FnF Correspondent

When tested in animals, the experimental vaccine resulted in robust antibody responses, according to the NIH on Friday.The new clinical trial is expected to enroll 24 healthy volunteers, aged between 18 to 50 years, who will receive two intramuscular injections of the FluMos-v2 vaccine candidate. These injections will be given 16 weeks apart. Read News

15, Sep 2023, by : FnF Correspondent

By making these lifestyle changes, you can take proactive measures to protect your mental health and enjoy a happier, more fulfilling life. Check eight healthy lifestyle habits that can help protect your mental well-being.Read News

Editor's Blog

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by : Priti Prakash

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by : Surya Mohan Dubey

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