In the pursuit of fat loss, meal timing has often been emphasized. However, recent insights suggest that what and how much you eat matter significantly more.n a conversation with Zee News English, Sheena Roy, Myprotein influencer and certified nutritionist talks in detail about the 'what' and 'when' of meal planning when on a weight loss diet. Read News

For many, a steaming cup of coffee is an essential part of the morning routine, providing that much-needed caffeine boost to kickstart the day. Apart from its stimulating properties, coffee offers numerous health benefits, including supporting gut health. Recent research has shed light on how coffee can positively impact our gut, influencing overall well-being. Read News

When tested in animals, the experimental vaccine resulted in robust antibody responses, according to the NIH on Friday.The new clinical trial is expected to enroll 24 healthy volunteers, aged between 18 to 50 years, who will receive two intramuscular injections of the FluMos-v2 vaccine candidate. These injections will be given 16 weeks apart. Read News

By making these lifestyle changes, you can take proactive measures to protect your mental health and enjoy a happier, more fulfilling life. Check eight healthy lifestyle habits that can help protect your mental well-being.Read News

The role of drug makers and suppliers is as much responsible for the rot in the health sector as of the government. In a latest development the National Human Rights Commission, NHRC, India has taken suomotu cognizance of a media report that after the alert from the World Health Organization (WHO), the Central Drugs Standard Control Organization (CDSCO) has asked the state regulators, doctors and patients to remain vigilant about two medicinesRead News

Digestive diseases in older adults lead to higher rates of loneliness and depression, impacting overall health, according to a study. Researchers from the University of Michigan in the US referred to loneliness as the subjective distressed feeling of being alone or lacking companionship. The correlation between loneliness and depression is well established. While life expectancy rates for the elderly are rising due to advancements in healthcare, many report living with a digestive disease of some kind. The researchers said in recent years, there has been a greater emphasis among heRead News

The quest for weight loss, numerous myths and facts swirl around the role of water. Some claim that chugging water can miraculously shed pounds, while others dismiss it as mere folklore.In the world of weight loss, separating myths from facts is crucial. While water is a vital component of a healthy lifestyle, it's no magic bullet for shedding pounds. Read News

We are seeing an increase in the number of patients coming to the OPD with joint pain," added Dr Uma Kumar, Head of Department of Rheumatology, All India Institute of Medical Sciences (AIIMS) Delhi.Read News

Where is the one place you should never kiss a baby? It is on the ears. A kiss on the baby's ear can lead to permanent hearing loss, known as "cochlear kiss injury". Read on to know the risk of cochlear ear injury in babies.Experts, including an audiologist and cochlear implant surgeon, explain why we should avoid kissing on the baby's ear and what are the complications of cochlear ear injury in babies.Read News

World Organ Donation Day is observed on August 13 every year. The main aim of this day is to raise awareness about the importance of organ donation in saving lives and also to encourage people to donate organs. Organ donation plays a very important role in saving the lives of people who are suffering from organ failure or other serious medical conditions. The day also honours the donors and their families for their contributions that can bring hope to the lives of people. Dr Punit Singla, Director & HOD, Liver Transplant & HPB Surgery at Marengo Asia Hospitals, Faridabad & Gurugram, shares, "Organ donation has the potential to transform and save lives while promoting compassion and unity in society. It is a remarkable gift that carries an immense positive impact on individuals and communities alike." Dr Singla goes on to debunk 10 myths about organ donation. Read News